3 Week Diet plan is a program that covers the weight management trifecta of inspiration, weight loss, and work out and is meant to produce exceptionally fast weight loss outcomes, ensuring to get rid of 12 to 23 pounds in just 21 days. Anticipate this program to alter your consuming practices, instruct you to follow a stringent eating program that limits carbs while using strategic protein usage, go on a work out practice, and prevent a close eye on your development. The guy behind this weight management strategy is Brian Flatt. According to his web site, he's a sports nutritional expert, a wellness coach, and an individual fitness instructor who has actually been in the physical fitness market considering that the 90s while likewise acting as the owner of REV Physical fitness, an individual training studio found in Southern California. Brian's profile likewise specifies that he finished from the San Diego State College with a degree in Biology.